I agree. The less you eat, the less you need to eat, but you still need the healthy calories and fats. I’ve been reading about people in countries who eat more meat tend to live longer lives; contrary to what most people think. I’m also mildly celebrating yesterday not having even one piece of Halloween candy and my kids brought home a boatload plus what we have left over from passing it out. I’m looking at it as a challenge of willpower and discipline. My whole family keeps saying one won’t hurt, but I’m planning to not have any.