OhioBobcatFan06
Well-known member
?
Why lift when you can shoot guns?
12oz curls? :shrug:
Why lift when you can shoot guns?
Focus on core/compound muscle lifts BCB.
Yeah I did that 5x5 workout for a while that was squats, bench, rows one day and squats, military press and deadlift the next. It was pretty effective
I'm gonna start, soon. Slowly curbed my eating habits and added a bit of exercise to my life. Soon I'm going to sprinkle some moderate lifting to help with the weight loss.
Hey let's be work out buddies. I am about to ask ep if he wants to ride bikes together. I still got my old huffy.
bi, tri, pec, thigh and hammy?
And abdominal for sure.
No kids. I don't need your kids teaching my kids manners and stuff.