scbuckeye99
Well-known member
Been in this business going on year 17 now and am always trying to see if doing something different works to better our practices and thus better our results. For the last oh 16 seasons or so I've pretty much always structured my practice schedule from 4:15 pm to 6:45 pm during November, December, January and then scaled it down to 4:15 to 6:15 in Feb (usually an hour during the week of state)
This season we've decided to see if scaling it down to 4 pm to 6 pm November through Feb will make a difference for the better or not.
I should note our kids get out of school at 3:45 each day (no school on Fridays for the immediate future due to covid).
Rational for the change: To see if reducing the amount of time helps to retain the average or not so great kid throughout the season. The coaching staff is committed to making practices more stream line (get in, get stretched / warmed up, instruct, go live, warm / cool down, weight out, get out).
I guess what I'm asking is is what is in your mind the "ideal" amount of practice time in any given situation. Is 2 and a half hours over kill? is 2 hours too much as well??
The school next door to us is a state power and they only go for about 90 minutes each day (but their kids train year round).
This season we've decided to see if scaling it down to 4 pm to 6 pm November through Feb will make a difference for the better or not.
I should note our kids get out of school at 3:45 each day (no school on Fridays for the immediate future due to covid).
Rational for the change: To see if reducing the amount of time helps to retain the average or not so great kid throughout the season. The coaching staff is committed to making practices more stream line (get in, get stretched / warmed up, instruct, go live, warm / cool down, weight out, get out).
I guess what I'm asking is is what is in your mind the "ideal" amount of practice time in any given situation. Is 2 and a half hours over kill? is 2 hours too much as well??
The school next door to us is a state power and they only go for about 90 minutes each day (but their kids train year round).