Summer Session SWS

Southwest Select wrestling will be offering 3 nights a week in the month of June for FREE. We are getting guys ready for Fargo and upcoming events, all sizes and ages are welcome to train.

At Moeller High in the O'Conner Center


Sunday - 5:00-6:30pm - Warm up to Live

Tues- 6:00-7:30pm Warm up- Instruction- Drill - Live

Thursday 6:00-7:30pm Warm up- Instruction- Drill - Live
 
FREE Open mats going at it 3 days a week

Sunday 5:00-6:30

Tuesday and Thursday 6:00-7:30

Numbers are good for all ages


This Saturday- June 22nd -Short series camp training

Time- 9:00am-2:45pm
9:00am-11:45am morning session

Break at 11:45-12:30 (bring own lunch)

12:30-2:45 afternoon session

When next *Saturday June 22nd* at Moeller High

Open to all levels and ages

Who: Coach Lindsey Jr. will be running the day camp.

What- covering neutral, top,bottom and live.

Cost$ 20
Can’t make both sessions 10$ a session.
 
For the month of *July we will be having Free open mats on new days now

*Wednesday from 6:00-7:30 and *Sundays 5:00-6:30 pm

All are welcome sizes ages and experience doesn't matter come on out and get better at the sport.
 
Southwest will be going on Wednesday's at 6:00-7:30pm and Sunday's 5:00-6:30 - Free open mats welcome to all sizes and experiences.


**July 25th we will be hosting a satellite weigh in for the Ohio State Fair open mats will be from 6:00-7:30pm along with the weigh in being that long. All
 
Free Open mats Wednesday tonight 6:00-7:30pm in the OConner Center
And Sunday’s 5:00-6:30pm


Private workouts are available please reach out if interested 513 560-4064
 
Free open mats are still going on: All American training with a structure practice not just live.

6:00-7:30 Wednesday's and Sunday 5:00-6:30 pm
Hard warm up
Light drill
Technique
Live

Numbers are picking partner for all sizes.
 
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