Summer Session SWS

Southwest Select wrestling will be offering 3 nights a week in the month of June for FREE. We are getting guys ready for Fargo and upcoming events, all sizes and ages are welcome to train.

At Moeller High in the O'Conner Center


Sunday - 5:00-6:30pm - Warm up to Live

Tues- 6:00-7:30pm Warm up- Instruction- Drill - Live

Thursday 6:00-7:30pm Warm up- Instruction- Drill - Live
 
FREE Open mats going at it 3 days a week

Sunday 5:00-6:30

Tuesday and Thursday 6:00-7:30

Numbers are good for all ages


This Saturday- June 22nd -Short series camp training

Time- 9:00am-2:45pm
9:00am-11:45am morning session

Break at 11:45-12:30 (bring own lunch)

12:30-2:45 afternoon session

When next *Saturday June 22nd* at Moeller High

Open to all levels and ages

Who: Coach Lindsey Jr. will be running the day camp.

What- covering neutral, top,bottom and live.

Cost$ 20
Can’t make both sessions 10$ a session.
 
For the month of *July we will be having Free open mats on new days now

*Wednesday from 6:00-7:30 and *Sundays 5:00-6:30 pm

All are welcome sizes ages and experience doesn't matter come on out and get better at the sport.
 
Southwest will be going on Wednesday's at 6:00-7:30pm and Sunday's 5:00-6:30 - Free open mats welcome to all sizes and experiences.


**July 25th we will be hosting a satellite weigh in for the Ohio State Fair open mats will be from 6:00-7:30pm along with the weigh in being that long. All
 
Free Open mats Wednesday tonight 6:00-7:30pm in the OConner Center
And Sunday’s 5:00-6:30pm


Private workouts are available please reach out if interested 513 560-4064
 
Free open mats are still going on: All American training with a structure practice not just live.

6:00-7:30 Wednesday's and Sunday 5:00-6:30 pm
Hard warm up
Light drill
Technique
Live

Numbers are picking partner for all sizes.
 
6:00-7:30 Wednesday's and Sunday 5:00-6:30 pm Free open mats still going on

Weekend short series camp this Saturday more to come soon
 
This weekend I will be running a intense weekend camp at Don Jones Woodland Christian Camp all sizes are invited to get after it. Do not have to come to every session. If interested reach out to Don Jones.
 
Free open mats will continue until September 22nd.
Sundays 5:00-6:30 Wednesday 6:00-7:30pm
Club practices will resume that following September 23rd Monday, details for club practice are coming soon.


Numbers are good and guys are getting after it. Come out and support the movement trying to get Southwest wrestlers to the next level.
 
Open mats will continue to be free for another 2 weeks. Sunday and Wednesday same time same schedule.

For this fall, sessions will start *September 23rd- October 31.
10$ drop in Club Membership deals will begin in November.
Location: 9001 Montgomery Rd, Cincinnati, OH 45242 in the O’ Conner Center – building in the back
Training days & Times : Sunday 5:00-6:30pm , (Monday, Wednesday, Thursday - 6:00-7:30pm)
Beginner club program Monday, Wednesday, Thursday 6:00-7:00pm Mat A
Stud and Advance Wrestlers: Monday, Wednesday, Thursday 6:00-7:30pm Mat B

Age groups K- Masters – we can train them all no age or experience cap
Live Sundays: 6:00:-7:30 all live come in singlets come ready to go. All live little technique
Our club had thee MOST STATE QUALIFIERS IN THE CITY the room is great and full of great positive energy.


Don't wait come train with southwest best at Southwest Select.
 
Free open mats will continue until September 22nd.
Wednesday 6:00-7:30pm Sundays 5:00-6:30pm
Club practices will resume that following September 23rd Monday, details for club practice are coming soon.



Weekend series also available through Southwest Select Wrestling 9:00-12:00 this Saturday - We are here for the community come on out.
 
Free open mats until Oct 6th. Oct 6th will be our first paid session for the month of October we will only be doing 10$ drop ins.

Structure practice with elite and beginner wrestlers learning.
Times : Sunday 5:00-6:30pm , (Monday, Wednesday, Thursday - 6:00-7:30pm)
Beginner club program Monday, Wednesday, Thursday 6:00-7:00pm Mat A
Advance Wrestlers: Monday, Wednesday, Thursday 6:00-7:30pm Mat B

Age groups K- Masters – we can train them all no age or experience cap
Live Sundays: 6:00:-7:30 all live come in singlets come ready to go. All live little technique
Our club had thee MOST STATE Youth QUALIFIERS IN THE CITY the room is great and full of great positive energy.


Don't wait come train with southwest best at Southwest Select.
 
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