330Football
Well-known member
They arnt new to football, I’m sure they’ve done workouts with the team and a coach before. If you think teams arnt working out on their own time then that’s the reason teams are behind everyone else. Ever look at Poland ? You think the water just has protein in it, that’s why they’re always so much bigger? I never needed a coach to be with me to workout I’m sure there’s kids who need their hand held tho19-23 year olds in any college atmosphere have strength coaches that are constantly involved in the planning and implementing of any workout. To think that a group of 15-18 year olds can schedule, plan and implement a workout that is going to be anywhere near as effective as having an experienced coach is out-of-touch and just wrong. Could they pick up weights? Yes. But Just go take a look at grown men in planet fitness. Lifting but no overall strength plan