MPower Wrestling - North Montgomery County Fall Update

[MPower Wrestling]

MPower Wrestling
270 N Dixie Drive, Vandalia, OH 45377
Ph. 937-529-9072 Email: mpowergymllc@gmail.com
Video link to training: https://www.facebook.com/MPowerSport...2126980556377/

MPower Wrestling provides a neutral place for area wrestlers to get mat time and training. We do not have a team, go to meets, or plan to. This is a skill building facility that is 100% focused on training. MPower is a training facility with 25 instructors and 71 classes per week that provides training in the areas of Sports Performance (currently 154 kids in our program), Boxing, and Martial Arts. MPower was voted as a Finalist in Dayton Magazines annual poll as a "Best of Dayton" Gym and Summer Camp for our Sports Performance Camp.

Wrestling Training at Vandalia Butler HS Wrestling Room
4 days a week
No sign up needed during trial period waivers can be signed at practice

Summer Weekly Practice Schedule (ends 8/18)
Intermediate/Advanced Class (age 11+ or by permission)
held at
Vandalia- Butler HS Wrestling Room
Tuesday and Thursday 6:30-8:00pm

Summer Break - no wrestling 8/19 - 9/3

Fall Weekly Practice Schedule and Open Mat starts Tues 9/4
6-7pm Technique ($40/month)
7-8pm FREE Live Open Mat

Beginner/Intermediate Class (Age 5+)
held at MPower Gym
Wednesday 7:30-8:30pm
Sunday Noon

Advanced/Intermediate Training – This class is for college, high school, middle school wrestlers with some experience.

Beginner/Intermediate Training – This class is for the new wrestler whether age 5 or 15 with little or no experience. Intermediate and Advanced wrestlers are welcome to attend these sessions too.

Pricing: $40 per month Wrestling only (no contract) via Credit/Debit or ACH. The Wrestling program is included in MPower’s general membership. General membership is $75 per month and includes Sports Performance, Martial Arts, Strength, Wrestling, Powerlifting , Performance & Boxing classes.

Director of Wrestling – Sean Salmon

Coach Salmon has more than 25 years’ wrestling experience and a storied wrestling and professional MMA career including:
• Ohio State University Wrestling Team
• Ohio State Assistant Wrestling Coach 6 years
• Ohio High School State Champion
• High School All American
• 2004 Olympic Team Trials Qualifier
• 2005 World Team Trials Qualifier
• 2x Senior Nationals All American
• 2x Midlands Placer
• Professional Mixed Martial Artist for 10 years
• UFC Veteran
• 4x American Grappling Challenge Champion (BJJ)

[CoachPeck]

Butler HS (Vandalia)
Starts September 4th
Tuesday/Thursday:
6-7pm (technique/drill)
7-8pm (quick warmup, then FREE, live wrestling)

Enter by tennis courts (stadium side of HS)

Contact me with questions:
mark.peck@vbcsd.com
or
937-304-8372

[CoachPeck]

FREE OPEN MAT:
Butler HS (Vandalia)
Starts Tuesday, September 4th & runs through Thursday, November 1st.
Tuesday/Thursday:
6-7pm (technique/drill)
7-8pm (quick warmup, then FREE, live wrestling)

Enter by tennis courts (stadium side of HS)

Contact me with questions:
mark.peck@vbcsd.com
or
937-304-8372

MPower Wrestling provides a neutral place for area wrestlers to get mat time and training. We do not have a team, go to meets, or plan to. This is a skill building facility that is 100% focused on training. MPower is a training facility with 25 instructors and 71 classes per week that provides training in the areas of Sports Performance (currently 150+ kids in our program), Boxing, and Martial Arts. MPower was voted as a Finalist in Dayton Magazine’s annual poll as a "Best of Dayton" Gym and Summer Camp for our Sports Performance Camp.

AT BUTLER HS
Advanced/Intermediate (HS/MS…if younger, bring a partner)
Fall Weekly Practice Schedule and Open Mat starts Tues 9/4
6-7pm Technique ($40/month)
7-8pm FREE Live Open Mat

AT MPOWER GYM (270 N Dixie Drive, Vandalia, OH 45377)
Beginner/Intermediate Class (Age 5+)
held at MPower Gym
Wednesday, 7:30-8:30pm
Sunday, Noon-1pm

Advanced/Intermediate Training – This class is for college, high school, middle school wrestlers with some experience.
Beginner/Intermediate Training – This class is for the new wrestler whether age 5 or 15 with little or no experience. Intermediate and Advanced wrestlers are welcome to attend these sessions too.

Pricing: $40 per month Wrestling (OPEN MAT IS FREE!) only (no contract) via Credit/Debit or ACH. The Wrestling program is included in MPower’s general membership. General membership is $75 per month and includes Sports Performance, Martial Arts, Strength, Wrestling, Powerlifting , Performance & Boxing classes. Contact MPower for more information at 937-529-9072.

Director of Wrestling – Sean Salmon

Coach Salmon has more than 25 years wrestling experience and a storied wrestling and professional MMA career including:
• Ohio State University Wrestling Team
• Ohio State Assistant Wrestling Coach 6 years
• Ohio High School State Champion
• High School All American
• 2004 Olympic Team Trials Qualifier
• 2005 World Team Trials Qualifier
• 2x Senior Nationals All American
• 2x Midlands Placer
• Professional Mixed Martial Artist for 10 years
• UFC Veteran
• 4x American Grappling Challenge Champion (BJJ)

www.mpowersportsperformance.com

Twitter = @MpowerSports

Facebook = MPower Gym LLC

[CoachPeck]

Starts TUESDAY!

[CoachPeck]

Due to the Thursday Night Lights Football game at Butler, MPower Wrestling is cancelled for Thursday, September 13th. We will be in session on Tuesday, September 11th at the normal 6 pm time.