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Old 08-07-17, 10:54 AM
SinPista SinPista is offline
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Keep Throwing vs. Shut it Down

This is a question for coaches and or pitchers at the High School level or higher. For a pitcher who has just finished up Summer season and just finished up tryouts --- should he shut it down completely and not throw for a while? Or should a pitcher still throw once a week or so to keep his form? and if the answer is shut it down, how long? when should you start back up for the start of the high school season?

I plan to get in touch with our High School pitching coach, but still appreciate any thoughts and suggestions.
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