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  #1  
Old 10-29-18, 08:19 AM
G4greatness G4greatness is offline
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Join Date: 07-04-12
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Arrow Southwest Select Wrestling winter session

Monday and Wednesday - training at Legacy Christian High training from 6:30-8:00pm

Training at Moeller High
Monday -technique to live
Wednesday- warm up to majority Live
Thursday -majority technique with some live 6:00-7:30pm(mat a)

Thursday at Moeller High on mat B **Girls only** 6:00-7:30pm

Sunday- at Moeller High open to all just live K-12 5:00-6:30pm
Ran by Coach Corey Selmon and Coach Matthew Lindsey - collegiate style hard goes

Southwest Select Wrestling Membership
325$- November- States
Or 110$ per month or 10$ drop in
If you cannot make payments please talk to Coach Lindsey as we will work with you.

Southwest is a club open to all ages, boys and girls and coaches if are willing and able to help. We care for the betterment of Cincinnati and Southwest Ohio wrestling.
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  #2  
Old 10-31-18, 12:47 PM
G4greatness G4greatness is offline
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Not trick or treating you can practice at our Moeller location - Practice tonight 6:00-7:30
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  #3  
Old 11-01-18, 12:30 PM
G4greatness G4greatness is offline
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Join Date: 07-04-12
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6:00-7:30 all ages and levels invited Practice tonight

Mat A all boys
MAt B all girls practice

5:00-6:30 Sunday night hard goes see above for membership details.
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  #4  
Old 11-07-18, 02:38 PM
G4greatness G4greatness is offline
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Join Date: 07-04-12
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G4greatness is on a distinguished road
Back at tonight at both locations see times for above expecting a great room several state placers and team Lindsey members will be in attendance tonight

Come train with Southwest best at Southwest Select
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  #5  
Old 11-12-18, 12:47 PM
G4greatness G4greatness is offline
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Join Date: 07-04-12
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G4greatness is on a distinguished road
Numbers are picking up - coaching staff that wants to work with you

2 locations and plenty of tristate studs
Come on out and train with Southwest best at Southwest Select
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  #6  
Old 11-18-18, 12:48 PM
G4greatness G4greatness is offline
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Join Date: 07-04-12
Posts: 306
G4greatness is on a distinguished road
Practice on Sundays nights 5:00-6:30pm hard live goes followed with conditioning at Moeller High.

Both sites are picking up ..Our Legacy Christian site has been having 30-40 guys plus due to numbers this site will now be going to Beavercreek Highschool same times as above. If you have questions about this site please reach a out to Jason Brown.

Moeller site same time and same days as said above.
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  #7  
Old 11-21-18, 01:36 PM
G4greatness G4greatness is offline
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Practice at both sites tonight all are welcome


Sunday practice at moeller 5:00-6:30

Come train with Southwest best at Southwest Select.
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  #8  
Old 11-26-18, 11:33 AM
G4greatness G4greatness is offline
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Practice at both sites tonight. See above for practice schedule. K-12 are welcome to come.

Technique to live with hard conditioning. You can do drop in sessions if not a member of our club. We look forward to helping the tristate get better.

Come train with Southwest Best at Southwest Select.
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  #9  
Old 11-28-18, 02:20 PM
G4greatness G4greatness is offline
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Join Date: 07-04-12
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G4greatness is on a distinguished road
2 sites one goal making Southwest Ohio wrestling better. Hard practice, good coach to wrestler ratio and training with partners that have likewise goals.

Come train with Southwest best at Southwest Select

See ya tonight
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  #10  
Old 12-05-18, 01:25 PM
G4greatness G4greatness is offline
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Join Date: 07-04-12
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G4greatness is on a distinguished road
back at it tonight 25 Plus every night, great room for all sizes and experience. see above for more details. You can pay at one location and attend both sites.

Looking forward to seeing you train with southwest best at Southwest Select,
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  #11  
Old 12-06-18, 01:21 PM
G4greatness G4greatness is offline
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Join Date: 07-04-12
Posts: 306
G4greatness is on a distinguished road
Girls practice on mat B looking to build numbers as season continues.
6:00-7:30pm at Moeller High

HARD GOES followed with chain wrestling and live.

Southwest Select wants you!
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  #12  
Old 12-10-18, 02:09 PM
G4greatness G4greatness is offline
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Join Date: 07-04-12
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G4greatness is on a distinguished road
ttt
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  #13  
Old 12-18-18, 01:50 PM
G4greatness G4greatness is offline
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Join Date: 07-04-12
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G4greatness is on a distinguished road
Both rooms still going strong. Clubs members are having great success this year so far and we are looking to build that success.

Junior high guys are more than welcome to come, Membership is still open. Starting January 2nd both sites will be going 6:30-8:00pm

One on One training and small group training will take place from 5:30-6:30pm
We offer video analysis with one on one training as well

30 minute session 15$ dollars
1 hr session 30$ 20$ each if you have a partner.


Moeller site - Mon, Wednesday Thursday 6:7:30 until the new year (6:30-8:00pm)
Sunday at 5:00-6:30pm - All ages and invited
Beavercreek location - Monday and Wednesday 6:30-8:00pm great room for 6th-8th graders.

Come train with Southwest best at Southwest Select
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  #14  
Old 12-24-18, 01:44 PM
G4greatness G4greatness is offline
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Practice this week regular schedule—at moeller site ...Happy Holidays
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  #15  
Old 12-30-18, 11:01 AM
G4greatness G4greatness is offline
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5:00 6:30pm open mats all are welcome
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  #16  
Old 01-02-19, 12:52 PM
G4greatness G4greatness is offline
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**Last week for 6:00-7:30 schedule. Next week the 7th to accommodate to more one on on training at our Moeller site we will go from 6:30-8:00pm same days just half hour later time.

One on one training or small group training will take place from 5:30-6:30

Both sites are up and going no membership needed to train. See above for payment details.
Sunday open mats will continue 5:00-6:30 at Moeller site.
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  #17  
Old 01-23-19, 08:44 AM
G4greatness G4greatness is offline
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Both sites are still geting after it 6:30-8:00 getting guys ready for March. Intense practice with plenty of partners to go with.
Moeller site 5:30-6:30 one on one training - breaking the sport down with fine details for your athlete
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  #18  
Old 01-28-19, 02:45 PM
G4greatness G4greatness is offline
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Join Date: 07-04-12
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G4greatness is on a distinguished road
Both sites are getting after it making guys better.

Great partners great coaches great atmosphere all are welcome k-12
6:30-8:00

You don’t have to be a member to join practice
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  #19  
Old 01-30-19, 01:45 PM
G4greatness G4greatness is offline
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Join Date: 07-04-12
Posts: 306
G4greatness is on a distinguished road
back at it tonight
5:30-6:30 small group training
6:30-8:00 intense practice
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  #20  
Old 02-04-19, 02:18 PM
G4greatness G4greatness is offline
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Join Date: 07-04-12
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G4greatness is on a distinguished road
gearing guys up for state both sites still running strong. 5:30-6:30 small group training at moeller. 6:30-8 BOTH SITES for regular practice
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  #21  
Old 02-18-19, 08:58 AM
G4greatness G4greatness is offline
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Both sites going strong OAC and Junior high studs at both facilities. Southwest guys getting better. You don't have to be a member to practice can drop in.
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  #22  
Old 02-25-19, 02:19 PM
G4greatness G4greatness is offline
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Join Date: 07-04-12
Posts: 306
G4greatness is on a distinguished road
Good intensity,great partners with guys trying to reach their post season goals.

Come train with Southwest best at Southwest Select.

Both sites going strong come check us out.
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  #23  
Old 03-04-19, 03:04 PM
G4greatness G4greatness is offline
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Join Date: 07-04-12
Posts: 306
G4greatness is on a distinguished road
Southwest Select is going hard 6:30-8:00pm Monday,Wednesday, and Thursday. All are invited OAC states just around corner.
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  #24  
Old 03-10-19, 08:13 AM
G4greatness G4greatness is offline
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Join Date: 07-04-12
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G4greatness is on a distinguished road
Sunday 5:00-6:30
Monday Wednesday Thursday 6:30-8:00
still at at it for grade school and jr high states
Big guys are welcome to come to start freestyle and Greco training
Ones on ones are available before practice
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  #25  
Old 03-18-19, 01:31 PM
G4greatness G4greatness is offline
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Join Date: 07-04-12
Posts: 306
G4greatness is on a distinguished road
Southwest practice still going at it 6:30-8:00 small group training before practice. - Monday,Wednesday and Thursday last week of this schedule then spring Wrestling schedule begins.
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