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  #1  
Old 05-21-18, 07:43 AM
MPower Wrestling MPower Wrestling is offline
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Join Date: 04-23-18
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MPower Wrestling Academy - Dayton Northern Montgomery County

MPower Wrestling
270 N Dixie Drive, Vandalia, OH 45377
Ph. 937-529-9072 Email: mpowergymllc@gmail.com
Video link to training: https://www.facebook.com/MPowerSport...2126980556377/

MPower Wrestling provides a neutral place for area wrestlers to get mat time and training. We do not have a team, go to meets, or plan to. This is a skill building facility that is 100% focused on training. MPower is a training facility with 25 instructors and 71 classes per week that provides training in the areas of Sports Performance (currently 154 kids in our program), Boxing, and Martial Arts. MPower was voted as a Finalist in Dayton Magazines annual poll as a "Best of Dayton" Gym and Summer Camp for our Sports Performance Camp.

Wrestling Training at Vandalia Butler HS Wrestling Room
4 days a week
No sign up needed during trial period waivers can be signed at practice

Weekly Practice Schedule at
Intermediate/Advanced Class (age 11+ or by permission)
held at
Vandalia- Butler HS Wrestling Room
Tuesday and Thursday 6:30-8:00pm

Beginner/Intermediate Class (Age 5+)
held at MPower Gym
Wednesday 7:30-8:30pm
Sunday Noon

Advanced/Intermediate Training – This class is for college, high school, middle school wrestlers with some experience.

Beginner/Intermediate Training – This class is for the new wrestler whether age 5 or 15 with little or no experience. Intermediate and Advanced wrestlers are welcome to attend these sessions too.

Pricing: $40 per month Wrestling only (no contract) via Credit/Debit or ACH. The Wrestling program is included in MPower’s general membership. General membership is $75 per month and includes Sports Performance, Martial Arts, Strength, Wrestling, Powerlifting , Performance & Boxing classes.

Director of Wrestling – Sean Salmon

Coach Salmon has more than 25 years’ wrestling experience and a storied wrestling and professional MMA career including:
• Ohio State University Wrestling Team
• Ohio State Assistant Wrestling Coach 6 years
• Ohio High School State Champion
• High School All American
• 2004 Olympic Team Trials Qualifier
• 2005 World Team Trials Qualifier
• 2x Senior Nationals All American
• 2x Midlands Placer
• Professional Mixed Martial Artist for 10 years
• UFC Veteran
• 4x American Grappling Challenge Champion (BJJ)
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Last edited by MPower Wrestling; 06-17-18 at 05:55 PM. Reason: add video link
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  #2  
Old 05-21-18, 12:02 PM
CoachPeck CoachPeck is offline
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Join Date: 11-14-07
Posts: 579
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STARTS Tuesday, 5/29/18 (continues Tuesday-Thursday)

6:30-8:00 pm

Come try it out...enter on the Stadium Side (tennis courts)
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  #3  
Old 05-23-18, 08:50 AM
CoachPeck CoachPeck is offline
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Hey all,

Check out this new opportunity in Northern Montgomery County…MPowerSportsPerformance Wrestling. MPower is a local gym in Vandalia that offers fitness, boxing, kickboxing, martial arts, and now wrestling training. This place has taken off and continuing to grow!

The owners recognize the popularity of wrestling in Southwest Ohio and want to offer a safe, neutral place in Northern Montgomery County for wrestlers to train year-round. Their issue (until they expand) is mat space. MPower owners (Mike Baker, a Butler grad and Will Ashcraft) approached us about using our wrestling room to provide training until their expansion is complete and we of course agreed. It will run very similar to other Southwest Ohio clubs. MPower is NOT attempting to “steal” athletes from other clubs, but just provide a more convenient place for Northern Montgomery County wrestlers to train.

Once again, THIS WILL BE A NEUTRAL ENVIRONMENT (very similar to Prodigy)!

The 1st three weeks are FREE so stop in – Tuesday/Thursday, 6:30-8 pm in the Butler High School Wrestling Room.

Sean Salmon (see flyer) will be running all sessions. He will also be bringing in guest clinicians during the summer to assist him.

Check them out on Facebook at MPower Sports Performance or stop in to their location at 270 North Dixie Drive, Vandalia 45377.

Please forward this on to your all wrestlers in your K-12 program.

Let me know if you have questions and have a good summer.
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  #4  
Old 05-23-18, 04:11 PM
cobrakai cobrakai is offline
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Join Date: 02-09-09
Posts: 167
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My son has been training at Mpower since August and is 3x stronger now than he was then ....sports performance and speed and agility sessions have been extremely valuable.....I think the wrestling will be just as good especially if you incorporate the entire program no matter the age and Sean Salmon seems extremely motivated! 70/75 location is easy access from all locations!
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  #5  
Old 05-23-18, 08:17 PM
brianwr112 brianwr112 is offline
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Location: richmond KY
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Hopefully Sean can talk his brother, Daniel, into coming up a few times. Got the chance to coach with him at Princeton this year. Could really help with upper weights.
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  #6  
Old 05-24-18, 08:44 AM
MPower Wrestling MPower Wrestling is offline
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Sean has indicated that Daniel will be one of his guest coaches from time to time.
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  #7  
Old 05-28-18, 08:12 AM
MPower Wrestling MPower Wrestling is offline
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MPower Wrestling kicks off Tuesday 5/29. Enter the Vandalia Butler Wrestling Room from the north parking lot (Stadium side) at the door near the tennis courts. Note all sessions are free until 6/19 at the high school and $40 per month thereafter.

MPower Gym members do have access to these sessions provided they have the requisite wrestling experience. Beginning wresters need to start with our Wednesday 730pm and Sunday noon sessions at the gym
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  #8  
Old 06-12-18, 10:26 AM
MPower Wrestling MPower Wrestling is offline
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Join Date: 04-23-18
Posts: 6
MPower Wrestling is on a distinguished road
MPower Wrestling at Vandalia Butler High School is a neutral site for area wrestlers to train and get mat time against competition from different schools. Coach Sean Salmon leads the program and has more than 25 years’ wrestling experience and a storied wrestling and professional MMA career including:
• Ohio State University Wrestling Team
• Ohio State Assistant Wrestling Coach 6 years
• Ohio High School State Champion
• High School All American
• 2004 Olympic Team Trials Qualifier
• 2005 World Team Trials Qualifier
• 2x Senior Nationals All American
• 2x Midlands Placer
• Professional Mixed Martial Artist for 10 years
• UFC Veteran
• 4x American Grappling Challenge Champion (BJJ)
The training sessions are Tuesday and Thursday 630 to 8pm. Coach Salmon also teaches a beginners class at MPower Wrestling on Wednesdays at 730pm and Sundays at noon. The First class is always free and only $40 per month thereafter. Join the over 30 wrestlers that now are attending this high level training. For more information call 937 529 9072 or just stop by a practice.

MPower Wrestling
270 N Dixie Drive, Vandalia, OH 45377
Ph. 937-529-9072 Email: mpowergymllc@gmail.com

Here is a link to a recent practice

https://www.facebook.com/MPowerSport...2126980556377/

Last edited by MPower Wrestling; 06-17-18 at 05:51 PM. Reason: add email
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  #9  
Old 06-17-18, 06:01 PM
MPower Wrestling MPower Wrestling is offline
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Join Date: 04-23-18
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MPower Wrestling had 33 wrestlers last week. Our neutral site wrestling training program allows you to bring in your wrestlers to practice against some of the best area wrestlers with instruction from former Ohio State Wrestling assistant coach Sean Salmon

https://www.facebook.com/MPowerSport...2126980556377/
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  #10  
Old 06-26-18, 03:51 PM
cobrakai cobrakai is offline
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Join Date: 02-09-09
Posts: 167
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MPower doing good things with their wrestling program.....great training sessions with a variety of tallent of wrestlers
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