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Old 03-14-18, 09:40 PM
IVCFan IVCFan is offline
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Quote:
Originally Posted by Indiandad View Post
The class is one period (45 minutes). During the school year that is the primary lifting program. If an athlete is unable to get into the class (scheduling conflicts) then there is after school lifting.

Generally if a Football player is in basketball season a lifting program is developed to not hinder if not help that player. For example not doing a heavy leg workout on game day.

I think every coach can agree that kids lifting makes them better. There are very few issues with coaches discouraging kids from playing multiple sports.
So I'll ask you and IndianaBanana the next question. How many of the coaches were teachers in the district?
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