Thread: Power Nap
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Old 06-07-19, 07:14 AM
OhioBobcatFan06 OhioBobcatFan06 is offline
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Started doing this about a year ago. Don’t do it every day, but found it really helps if I didn’t sleep well the night before or am working on something particularly complex/thinking-heavy at work...

I can’t wake up on my own. I’ll usually set my alarm for 30 minutes, thinking it takes 5-10 minutes of sitting there with my head cleared to actually fall asleep.
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