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Search: Posts Made By: ccrunner609
Forum: Boys Track & Field/Cross Country 11-21-17, 09:17 PM
Replies: 11
Views: 591
Posted By ccrunner609
I am sure when a wrestler gets injured they dont...

I am sure when a wrestler gets injured they dont even bother.

As for the course.....there is one big downhill that isn't close to the one at Tiffin.
Forum: Boys Track & Field/Cross Country 11-20-17, 09:28 PM
Replies: 18
Views: 1,225
Posted By ccrunner609
They need to open up a bigger gate in the fence...

They need to open up a bigger gate in the fence that is about 800m to finish. They can then run that loop backwards and move startline closer to stands. You run a figure 8 style course and then...
Forum: Boys Track & Field/Cross Country 11-20-17, 05:50 PM
Replies: 11
Views: 591
Posted By ccrunner609
I am guilty....I try to make our course as fast...

I am guilty....I try to make our course as fast as possible. All the property is flat and mostly wooded trails.
Forum: Boys Track & Field/Cross Country 11-15-17, 11:04 AM
Replies: 18
Views: 1,225
Posted By ccrunner609
come on guys...this is not a "Nice" course. ...

come on guys...this is not a "Nice" course. artificial camber for about 1/2 mile, zig zag loop after the mile is just terrible. And dont forget that there is a drag strip in the middle of a CC...
Forum: Boys Track & Field/Cross Country 11-14-17, 07:19 AM
Replies: 24
Views: 2,548
Posted By ccrunner609
Ovreall a great experience for even midpack...

Ovreall a great experience for even midpack runners. THe place needs a better PA system.

Also could be a better event if they had more vending and food options. I couldnt believe that all...
Forum: Boys Track & Field/Cross Country 11-13-17, 12:10 PM
Replies: 24
Views: 2,548
Posted By ccrunner609
The last k and first K is super fast. The...

The last k and first K is super fast. The problem yesterday was that the tanget lines were bad so most runners ran wide. Likely adding 15 meters or so onto the course
Forum: Boys Track & Field/Cross Country 11-12-17, 07:10 PM
Replies: 24
Views: 2,548
Posted By ccrunner609
Consitions were not ideal.

Consitions were not ideal.
Forum: Boys Track & Field/Cross Country 11-09-17, 08:06 PM
Replies: 81
Views: 4,798
Posted By ccrunner609
Daniels suggests 5 races at specific distance and...

Daniels suggests 5 races at specific distance and 2 under snd 2 races over the primary distance.
Forum: Boys Track & Field/Cross Country 11-07-17, 11:18 AM
Replies: 30
Views: 2,485
Posted By ccrunner609
^^^^More on the camber.... As for the meet,...

^^^^More on the camber....

As for the meet, I met with Terry a few years ago and looked at making a double loop course where they went through the woods twice and started closer to the stands.
...
Forum: Boys Track & Field/Cross Country 11-07-17, 11:14 AM
Replies: 28
Views: 1,366
Posted By ccrunner609
Nicole LaSalle? I am sure she wrapped up a few...

Nicole LaSalle? I am sure she wrapped up a few dubs.
Forum: Boys Track & Field/Cross Country 11-06-17, 07:57 PM
Replies: 4
Views: 728
Posted By ccrunner609
It would be cool to see him in something in 3...

It would be cool to see him in something in 3 years...2020 Olympics
Forum: Boys Track & Field/Cross Country 11-06-17, 07:55 PM
Replies: 30
Views: 2,485
Posted By ccrunner609
Current contract has 4 more years

Current contract has 4 more years
Forum: Boys Track & Field/Cross Country 11-06-17, 02:01 PM
Replies: 10
Views: 882
Posted By ccrunner609
Indoor 2018

I see that the list on the OATCCC site is getting put together and a few colleges have their dates on their sites.

Can someone answer this: Are JH kids still able to run unattached indoors? I...
Forum: Boys Track & Field/Cross Country 11-05-17, 08:04 PM
Replies: 17
Views: 873
Posted By ccrunner609
Throw in Versailles. They are eight down the...

Throw in Versailles. They are eight down the road.
Forum: Boys Track & Field/Cross Country 11-05-17, 06:33 PM
Replies: 17
Views: 873
Posted By ccrunner609
No soccer on that town.

No soccer on that town.
Forum: Boys Track & Field/Cross Country 11-05-17, 07:18 AM
Replies: 13
Views: 1,195
Posted By ccrunner609
I have found that its actually harder to put both...

I have found that its actually harder to put both teams in the state race. One coach and 2 teams. Spreads you thin.
Forum: Boys Track & Field/Cross Country 11-04-17, 09:38 AM
Replies: 16
Views: 840
Posted By ccrunner609
400 and 800 "speed" is about endurance. We all...

400 and 800 "speed" is about endurance. We all have plenty of girls that can run 15 seconds in the 100.......why cant they run 60 seconds in the 400?
Forum: Boys Track & Field/Cross Country 11-03-17, 06:38 PM
Replies: 16
Views: 840
Posted By ccrunner609
The 4-8 girl might end practice with a descending...

The 4-8 girl might end practice with a descending speed ladder instead of last set of longer repeats.
Forum: Boys Track & Field/Cross Country 11-01-17, 07:26 PM
Replies: 16
Views: 840
Posted By ccrunner609
Get in the weightroom!!!!!

Get in the weightroom!!!!!
Forum: Boys Track & Field/Cross Country 11-01-17, 02:01 PM
Replies: 30
Views: 2,485
Posted By ccrunner609
^^^No

^^^No
Forum: Boys Track & Field/Cross Country 11-01-17, 06:14 AM
Replies: 81
Views: 4,798
Posted By ccrunner609
You have to race at least 5 times at a certain...

You have to race at least 5 times at a certain distances to peak at that distance. The only thing that college is doing correct is early season race variance.
Forum: Boys Track & Field/Cross Country 11-01-17, 06:12 AM
Replies: 13
Views: 1,195
Posted By ccrunner609
there is no way that the SW teams all finish that...

there is no way that the SW teams all finish that low.
Forum: Boys Track & Field/Cross Country 10-30-17, 07:58 PM
Replies: 30
Views: 2,485
Posted By ccrunner609
Fair grounds???

Fair grounds???
Forum: Boys Track & Field/Cross Country 10-30-17, 12:51 PM
Replies: 44
Views: 2,921
Posted By ccrunner609
All that is great but they still embarrassed...

All that is great but they still embarrassed themselves. Maybe the culture has changed. Now the coaching and training needs looked at.
Forum: Boys Track & Field/Cross Country 10-29-17, 08:28 PM
Replies: 30
Views: 2,485
Posted By ccrunner609
Regional and State courses 2018

Rumors abound.

I would love to know what is going to happen in 2018 in regards to post season courses. I like may would love to get schedules ready to accomodate possible changes in where post...
Showing results 1 to 25 of 500

 
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