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Search: Posts Made By: LoveCrossCountry
Forum: Boys Track & Field/Cross Country 07-05-17, 04:01 PM
Replies: 78
Views: 6,544
Posted By LoveCrossCountry
I agree that not too many HS kids can handle more...

I agree that not too many HS kids can handle more than 60-70 MPW though most of the top national guys do at least 60 MPW in summer training (but that's a small group compared to the whole). I also...
Forum: Boys Track & Field/Cross Country 07-05-17, 01:49 PM
Replies: 78
Views: 6,544
Posted By LoveCrossCountry
Mileage is an interesting topic, and there are...

Mileage is an interesting topic, and there are lots of things that go into what's good and what's bad for a high school runner.

It is my experience that there are about as many stories of the 45...
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