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sportsbreeze

sportsbreeze sportsbreeze is offline

All American

Visitor Messages

Showing Visitor Messages 1 to 2 of 2
  1. sportsbreeze
    02-02-15 01:06 PM
    sportsbreeze
    Thanks very much for the help/advice.
  2. BROCK
    02-02-15 12:22 PM
    BROCK
    Pay close attention to rehydration instructions with pedialyte (sp?) and glycerol. If you only need 1-8lbs the bath is all that is needed, past that you will have problems rehydrating. Each "bath" will cut about 1-1 1/2 lbs of water and not from the muscles, as running does. If there is more than one match it is important to keep drinking water in between matches and take something that inhibits lactic acid build up...you can easily look that up also on google.
    Here is the complete article:
    http://fourhourworkweek.com/2008/01/...to-cut-weight/

About Me

  • About sportsbreeze
    Location
    Ohio
    Interests
    sports
    Occupation
    Jelly Factory

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  • Last Activity: 07-22-18 10:53 PM
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