Chain Wrestling

Does anyone have any good chain wrestling sequences that they printed and put up in their room? Or any other things you've posted to your wrestling room walls that can be a resource for wrestlers? Either way what is some good chain wrestling sequences? Does anyone know Gable drills!!!?
 

darthmalice

Well-known member
Does anyone have any good chain wrestling sequences that they printed and put up in their room? Or any other things you've posted to your wrestling room walls that can be a resource for wrestlers? Either way what is some good chain wrestling sequences? Does anyone know Gable drills!!!?
Some basic fundamental things, a lot of rooms may have are Keep head up, move, joints and angles.
 
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