(2) Has any college every done this with success? I have heard of NAU, Portland, Oregon and Stanford running packs at the regional races in XC to qualify. I have also heard their coaches telling them to NOT sprint the last 300 meters. But I have never seen them rest their entire top 7 at the regional race. Does anyone have data to support this claim in a 5k, 6k, or 10k at the collegiate level?
Earlier ralphus and Newton's third mentioned the differences between HS XC and NCAA XC. It is like comparing an apple to an orange. The two are quite disparate.
NCAA runners run far fewer races throughout the year compared to HS runners. Additionally, the guys, at the D1 level, are moving up to 8,000 meters throughout most of the year and 10K in the post-season. D2 also is 10K in the post-season while D3 and NAIA are 8K in the post-season. The women are running 6,000 meters. In all divisions and among all sexes there might be some 5K events smattered about but that would be more common at the D3 level. Anyway, the racing is much more intense. I'm always amazed at how fast the collegiate races are. In HS the runners are mostly kids. In college they're men & women.
Last season the Wisconsin men's team was very successful. The were the B1G champs, the Great Lakes regional champs, and they were 8th in the national meet. With the exception of maybe one runner, the same 7 that ran in the regional meet ran in the national meet. Also, most of the 7 ran all post-season meets (league, regional, national). There was a guy that ran in the B1G, was held out for regional, and ran at the national. Additionally, Morgan McDonald was the B1G champion and the national champion. I can't remember where he was at the regional meet but he was somewhere around 8th maybe. He did not run at the same intensity in the regional meet that he did in the B1G and national.
Northern Arizona, the eventual men's national champs, only ran with two different runners at the national meet than they did at the regional meet. Also, most of their same runners also ran in their league meet.
I find it interesting that in men's XC the distance is increased by 3,000 and 5,000 meters for most of the season. It is a huge adjustment for the guys. The women are only increasing by 1,000 meters and it's not as much of an adjustment. The biggest adjustment for the guys is the distance AND the insane pace they run at the increased distance. For the women it is mainly the increased pace. That said, the women's bodies don't change as much as the guys do when they are transitioning to college. For many of the women, their best racing is done at the HS level and there is little to no improvement when transitioning to college. For many, there is a regression. For these reasons it also seems that it is difficult to compare what collegiate women do and how they race and compare that to the men.
But, to anwer your question E&V, I have never seen a major collegiate program rest the entire top 7 at a collegiate regional meet. Perhaps a few were rested or held out, usually to rest a tweak or injury, but never all 7.
A coach needs to know his team. I have no doubt that Coach Dobson knows his kids and their capabilities well, most likely better then the athletes themselves. There are instances all over the country of teams resting some or all of their varsity during the early post season.
I agree with you and that a coach needs to know his team. One would think that Coach Dobson would have known this team well enough that this strategy would not have worked this year.
I disagree with you about there being
"instances all over the country of teams resting some or all of their varsity during the early post season." You make it seem as if it is a common practice. I'm sure that there are some programs that do it but there are not many examples of it. Additionally, when it is done, it is usually resting the team at the league meet and not a meet that determines if the team moves on in the post-season. Even so, most coaches want to win the league so even that practice is not common unless the team is in a lesser league and there is a high degree of confidence that the league can be won without the top runners. As I mentioned above, when referring to collegiate runners, it is common to maybe hold out a runner or a few runners if there is some sort of an injury/rehab thing going on. Holding out all 7 isn't common.